For Male Health
Looking for a good energy boost? You may want to learn more about nitric oxide and how vital it is for proper male physiology. For example, many of you will know about nitric oxide (NO) already as a vasodilator. Vasodilators cause blood vessels to dilate, increasing blood flow to certain parts of the body. It is an important compound that influences your cardiovascular health. There are also many other physical and mental benefits associated with NO. We will discuss this compound more, the different benefits, and where you can get a Nitric Oxide booster.
What Is Nitric Oxide?
Nitric Oxide, also known as (NO) for short, is an important molecule that makes up part of your body’s immune system.
It was discovered by Dr. Martin Rodbell back in the late 1980s when he shared the Nobel Prize with Alfred G. Gilman for this discovery. Nitric Oxide’s name comes from its chemical formula NO, made up of one nitrogen atom bound to an oxygen atom.
Nitric Oxide synthesizes in your endothelial cells. Endothelial cells line the surface of blood vessels. NO is also in many different immune cells like macrophages, neutrophils, and mastocytes.
Physical Benefits of Nitric Oxide
Nitric oxide plays a role in physical performance for many reasons. It helps relax your blood vessels after they have become tense or dilated during strenuous activity.
Such improvement in physical performance occurs as the reduced tension within the blood vessels reduces the pressure on your cardiovascular system.
A Better Gym Workout
Nitric oxide is also highly involved in energy production within your cells. It allows the compound nicotinamide dinucleotide (NADH) to convert into its reduced form, NAD+. This form supplies electrons for cellular metabolic processes – and can turn into ATP. ATP is a molecule that provides energy for muscular contraction.
The more NADH you have within your body, the better and stronger your gym workouts will be.
Having sufficient NO levels will help you enjoy exercise and physical activity much more. The increased Nitric oxide can reduce fatigue and lethargy. While the increase in blood flow ensures that your muscles receive the nutrients and oxygen they need.
Better blood flow means that your muscles will have improved power output. It also results in better removal of waste products. Such waste products can include an excess of lactic acid which can build up during exercise and slow your recovery time.
Improved blood flow also means that you can enjoy a greater diversity of exercises. It will be easier to introduce new types into your routine.
A Great Sex Life
Nitric oxide is also a key component in the male sexual response cycle. Along with testosterone, it plays a part in regulating erection, orgasm, and ejaculation.
Nitric oxide may not be as important for your sexual health as testosterone. But it does have a significant influence on both libido and erectile function. It improves blood flow to the genital region during arousal and stimulates specific nerves in the penis.
Nitric oxide is also involved in removing waste products from the cells of the penis. This allows them to perform at their best during sex with a prolonged erection.
And What About Testosterone?
Nitric oxide can also boost your testosterone levels. You can also credit it for an increase in the production of sperm. It does this by delivering more nutrients to your reproductive organs and increasing circulation throughout your entire body.
In other words, both men and women trying for a baby may find it beneficial to take nitric oxide supplements before having sex.
Easing Anxiety
Nitric oxide can also benefit male health by reducing stress, anxiety, and depression levels.
Many people turn to alcohol to deal with these issues. It is often the case that alcohol has the opposite effect by increasing stress and anxiety levels. Yet one more reason why having sufficient NO levels is vital for your mental wellbeing.
Nitric oxide helps with depression by releasing dopamine and norepinephrine – neurotransmitters that help to regulate your mood and emotions. For this reason, NO can improve both the symptoms of depression and its causes – such as chronic stress.
Nitric oxide also helps with anxiety by creating a sense of relaxation that leaves you feeling more confident in social situations.
Immunity
Nitric oxide levels also assist optimal immune function, so male health needs to have sufficient NO available to keep your body healthy. It supports good immunity by acting as a natural anti-bacterial, anti-inflammatory, and antiviral agent.
Stress reduction also affects your immune system by making it easier to fight off infections. A healthy immune system will also allow you to recover faster from any injuries, so it’s necessary for everyone.
Lower Your Blood Pressure
Nitric oxide also plays a role in reducing blood pressure, making its presence in the body vital for general health and wellbeing. High blood pressure results from the body’s efforts to overcome blood vessel constriction. Nitric oxide helps by bringing this pressure down.
High blood pressure can cause several types of health problems. It creates cardiovascular damage and an increased risk of heart attack or stroke.
Nitric oxide ensures that your arteries remain relaxed and flexible, allowing them to accommodate the changes in blood flow without increasing resistance. Some reports show that NO can lower systolic blood pressure levels by up to 10mmHg in just 30 days.
Nitric oxide is also useful for male health because it helps new blood vessels form in a process known as angiogenesis. This process happens when the body creates new blood vessels to improve circulation. When NO levels are high enough, this process speeds up and creates even better blood flow.
Manage Your Diabetes
Nitric oxide can also play a role in diabetes management. It does this by regulating blood glucose levels and improving insulin sensitivity. Which means that your body can make greater use of the energy provided by food. This includes carbohydrates, fats, and proteins.
L-arginine is the amino acid that turns into nitric oxide in your body. Try consuming foods that contain this to help you to keep NO levels topped up.
Nitric oxide also reduces fasting blood glucose levels, reducing problems like retinopathy and nephropathy. Diabetic patients often deal with these physical ailments due to poor blood flow. Luckily when nitric oxide levels rise, it helps prevent them.
Food With Nitric Oxide
You can benefit from Nitric Oxide through diet. For example, many foods are rich in the compound, so eating them will help to increase your NO level. Oily fish is a particularly good source of NO as it contains high amounts of coenzyme Q10. Which help preserve nitrate levels in our bodies.
Meat and beets are also good sources, as well as leafy greens like spinach. Enjoy a decent source of NO by snacking on some dark chocolate.
Nitric Oxide in Beets
Beets not only taste great but also provide your body with the nutrients it needs to make nitric oxide. The greatest dietary source of nitrates is beets. Utilize this with beet juice before or between workouts to pump up your muscles.
For men, nitrates benefit the body by increasing the molecules that relax the blood vessels that leads to increased blood flow. The cells get more oxygen and nutrients, which leads to better muscle performance and full muscle pumps during workouts. This is why many individuals use beet juice before their gym sessions.
Nitric oxide in beets also helps achieve a healthier heart, bladder, and liver. It can help reduce high cholesterol levels by preventing the production of bad fats. Low nitric oxide levels are often responsible for menopausal symptoms in women, so it’s important to keep this compound topped up at all times.
However, beets do contain high levels of sugar so eat them in moderation if you suffer from diabetes.
Nitric Oxide in Spinach
Spinach is rich in lutein, which is an antioxidant that helps to protect against UV ray damage and free radicals. It also contains nitrates, and it is one of the best sources for increased NO levels. Other leafy greens like kale and cabbage can help you to get more nitrates into your diet, but spinach is the most effective.
Just be mindful of adding spinach to the diet if you have never eaten it before. It can cause digestive problems like gas in some people.
Nitric Oxide in Chocolate
If you get tired of just veggies, you can also boost your NO levels by increasing your intake of dark chocolate. This contains catechins, which are compounds most often linked with promoting better blood flow and circulation. Catechins are also in tea and contain several antioxidants.
Dark chocolate is a good choice as it contains both antioxidants and cocoa which has been shown to help increase NO levels.
However, eating chocolate means that you need to watch your sugar intake if you want to avoid putting on weight. So eat in moderation.
May Help to Fight Cancer
Cancer cells need a continuous supply of nutrients to survive, so they use special pumps to remove nitric oxide from the surrounding environment. This is why NO often has a protective effect against tumors, as it reduces the risk of them getting what they need to grow.
Numerous studies have shown that low levels of nitric oxide are one of the causes for cancerous cells to develop. Nitric oxide may directly kill cancer cells due to its ability to act as a cellular messenger. Which can send signals through the body and tell cells what they need to do.
Nitric Oxide Booster
To ensure you get all the nitric oxide for maximum male health, you should consider supplementation. A Nitric Oxide Booster help your body produce more Nitric Oxide naturally. A Nitric Oxide booster is a great idea for an active lifestyle or undertaking strenuous training sessions regularly.
Why get nitric oxide booster? Supplements can help you to regulate your nitric oxide levels. They can also make sure that they’re always at their peak for achieving the greatest male health.
With nitric oxide supplements, you can have more effective circulation throughout your body.
This allows it to promote better health by ensuring that all cells receive an adequate supply of oxygen and nutrients. If you don’t eat enough food with nitric oxide, the right supplements will fill the gap.
Nitric oxide supplements often come in a powdered form, which means they need to be mixed with water before consumption. However, you can also get it in pill form in a variety of different strengths.
Possible Nitric Oxide Supplements Side Effects
It’s important to note that nitrate supplementation can have some short-term side effects that you need to be aware of. If you’re going to try it for yourself, be mindful of taking high doses.
Headaches are the most common side effect of taking nitrate supplements, which can be caused by flushing out existing NO levels. If your body suddenly has increased blood flow around your brain, it means that there is less space for oxygenated blood to enter it. This can cause a temporary pressure buildup in your head.
Gastrointestinal discomfort is another issue that some people can experience with nitrate supplementation, due to the stimulation of acid secretion in the stomach.
If you also take blood pressure medication, it’s highly advisable to consult with a doctor before starting supplementation.
VigRX For Nitric Oxide Support
If you are looking for a good, clinically proven Nitric Oxide booster, check out our VigRX Nitric Oxide Support. VigRX Nitric Oxide Support™ is also incredibly easy to take as a pill. It allows you to gain the benefits of nitric oxide in a natural format, without prescription or expensive drugs. We also have an industry-leading guarantee that allows you to try Nitric Oxide Support risk-free for 67 days. If you’re not satisfied with the product during that time, simply return us the empty bottle.
In conclusion, a Nitric oxide booster for male health is extremely important. It’s well worth considering supplementation to help keep levels at an optimum. Not only will this improve your sexual health, but it may also help to reduce your risk of cancer and heart disease. Increase the impact of those workouts and those romantic nights.